bahamas home

Gym at Yolanda Penthouse

5 ways to stay fit at Home

There are plenty of ways to stay fit in your Bahamas home that require no equipment – and bring lots of other positive benefits. Exercising is excellent for your health and helps lift your spirits and feel more positive, thanks to the extra endorphins produced as you work out at home. Here are five simple suggestions, from Engel & Völkers Bahamas Advisors, of ways you can stay fit – and keep on...

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